Published service description
Whether you are new to Yoga or just looking to revisit the fundamental principles to enliven your current practice come along and join my wonderful Yoga Practice session in the beautiful new Pavilion just off Sutherland Avenue in Downend, Bristol
In this class I will teach beginners level practices to help you feel strong, flexible and calm in both body and mind. Together in a supportive group setting we will explore the wonders and beauty to this ancient practice including Sun Salutations, standing, lying and seated postures including twists, balancing and restorative poses.
You will work safely and with friendly support to achieve strength, flexibility and mobility.
Adapted from the publisher’s listing; statements about the service are supplied by that source.
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