Published service description
Whether you are new to Yoga or just looking to revisit the fundamental principles to enliven your current practice come along and join my wonderful Yoga Practice session at the Discover Yoga Discover You Yoga Studio in Chipping Sodbury.
In this class I will teach beginners level practices to help you feel strong, flexible and calm in both body and mind.
Together in a supportive group setting we will explore Sun Salutations, standing, lying and seated postures including twists, balancing and restorative poses.
You will feel alive, strong, flexible and mobile - completely supported in your practice by an accredited and experienced Yoga instructor
Adapted from the publisher’s listing; statements about the service are supplied by that source.
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